French-Inspired Living, Wherever You Are
Welcome back to The Velvet Runway and this health and wellness feature where we are delving into How To Tell If You Have Diabetes. Diabetes is a condition in which a person’s blood sugar levels are too high. It is estimated that 1 in 11 adults suffers from diabetes. While diabetes can lead to …
Welcome back to The Velvet Runway and this health and wellness feature where we are delving into our Health tips for those who work on their feet Working in a profession that requires you to be on your feet for hours at a time can be demanding, often taking a toll on your physical …
Welcome back to The Velvet Runway and this health and wellness feature where we are delving into the 6 Surprising Things No One Tells You About Cosmetic Surgery. What if I told you that your body fat is transformable and can accelerate the healing of your wounds, grow your stem cells, reduce bruises or …
Welcome back to The Velvet Runway and this health and wellness feature where we are delving into the five signs that indicate that it’s time to consider plastic surgery for loose skin. Loose, sagging skin can be an uncomfortable and distressing issue for many people. It often occurs after major weight loss, pregnancy, or …
Welcome back to The Velvet Runway and this health and wellness feature about Revitalize and Reconnect: A Guide to Mind and Body Detoxification. People have been trying to find natural ways to purify their bodies for hundreds, if not thousands, of years. You might know that ancient societies in Europe and Asia used cleaning …
Welcome back to The Velvet Runway and this feature about The Ultimate Health and Wellbeing Experience with Royal Salt Cave & Spa. Royal Salt Cave & Spa is a luxury wellness spa that offers a range of treatments aimed at providing clients with a holistic approach to healing. The spa offers halotherapy (dry and …
Welcome back to The Velvet Runway and this post about 8 Simple And Effective Ways To Prevent Low Self-Esteem. Here’s the truth: sometimes, you don’t feel like you’re the best of the bunch. And truthfully, you are not the only one. Recent statistics show that 85% of the global population experiences low self-esteem. Although you …
Welcome back to the Velvet Runway and this feature about How to Age Positively — the French Way. There is a particular kind of woman you notice in Paris — not because she is trying to look young, but because she has stopped trying altogether. She has a uniform: good trousers, a silk scarf knotted …
Welcome back to The Velvet Runway and and this post about Seven reasons you should create a Vision Board. First of all, I want to wish you and your family a HAPPY NEW YEAR ✨💫✨ and lots of good health, love, abundance and joy in 2023!! I have just returned from a break in the …
We are now officially in Spring here in Europe, so it’s the perfect time to “Spring Clean your Life”. If you’re reading this in the Southern hemisphere then you can “Autumn Clean your life”. Admittedly, it doesn’t have quite the same ring to it, but I follow these same processes at each change of season, …
Welcome back to The Velvet Runway, where today I want to share with you my 5 Top Tips to stay sane when you are feeling overwhelmed. The key to staying sane in a constantly changing world is to focus on yourself and creating a calm “bubble”. When everything around you feels unstable, your energy has …