Health and Wellness

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into NAD Shot Benefits Compared to Oral Medication: Which is Right for You? The buzz around NAD (Nicotinamide Adenine Dinucleotide) in the wellness community has grown tremendously in recent years, and for good reason. NAD is a coenzyme found …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into 3 Essential Factors Which Require Your Attention When Choosing a Nursing Home for a Relative. Unfortunately, as the old saying goes, one of life’s certainties is that you will have to pay tax to the government while the …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into A Guide to the Types of Sinusitis—and When to See an ENT Specialist. Sinusitis or the inflammation of the sinuses is a common condition, particularly in a tropical country like Singapore whose citizens experience sinus problems quite often. …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into The Best Tips to Take Self-Care Seriously. Self-care is more than just a buzzword; it’s an essential part of maintaining overall well-being. While the concept of self-care can seem indulgent or selfish, it’s actually a critical component of …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into The Benefits of a Warm-Up Before You Start Your Gym Routine. So, you have decided to get yourself back into shape and to shed those excess kilograms that you have been carrying around for a couple of years. …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into How to Stay Relaxed Amidst a High-Stress Career. In today’s fast-paced world, maintaining a high-stress career can take a significant toll on both mental and physical health. Finding ways to stay relaxed and manage stress effectively is crucial …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into 8 reasons you should see an orthopaedic doctor. Orthopaedic doctors specialize in diagnosing, treating, and preventing conditions related to the musculoskeletal system, which includes bones, joints, ligaments, tendons, and muscles. Active children and often adults are injured during …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into Steps To Take When You’re Trying to Conceive.  When struggling to conceive a baby, it’s essential to understand fertility and the factors that can affect it. Infertility is defined as the inability to conceive after one year of …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into How to Prepare Yourself for Working a Night Shift Night shifts are a common reality for many workers in the UK, from nurses and emergency service personnel to labourers and call centre staff. A study by the World …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into Prioritising Wellness in Your Home  With many new homeowners looking to create spaces that not only look beautiful but also promote physical and mental health, the concept of wellness in design has become more relevant than ever. Interior …

Welcome back to The Velvet Runway and this health and wellness feature where we are delving into Why is self-care important following serious illness?  Whether you’re recovering from a virus, surgery or a chronic condition, a holistic approach to healthcare is essential to smooth and speedy recovery. Alongside any applicable medication and rehabilitation, self-care plays …