Plant-based living : a beginner’s guide to a healthier lifestyle.

Plant-based living : a beginner’s guide to a healthier lifestyle.

  Welcome back to The Velvet Runway and this health and wellness feature where we are delving into Plant-based living : a beginner’s guide to a healthier lifestyle by Hannah REES. In recent years there has been a significant resurgence of interest in plant-based diets. But this is much more than just a dietary trend, …

Ten reasons you should incorporate yoga in your daily routine

Ten reasons you should incorporate yoga in your daily routine

  Welcome back to The Velvet Runway and this health and wellness feature where we are delving into Ten reasons you should incorporate yoga in your daily routine by Hannah REES. Chances are this isn’t the first time you’ve read an article about incorporating yoga into your daily routine. It’s safe to say that yoga …

Exploring the Color Variations of Uranium Glass

Radiant Spectrum: Exploring the Color Variations of Uranium Glass

Welcome back to the Velvet Runway and this feature about Radiant Spectrum: Exploring the Color Variations of Uranium Glass Uranium glass, also called Vaseline glass, is renowned for its distinctive coloration, ranging from pale yellow to vibrant green under certain lighting conditions. The diverse spectrum of colors in uranium glass is a testament to its …

The Gift of Self-Love on Valentine's Day

The Gift of Self-Love on Valentine’s Day: Celebrating and Nurturing Yourself

As Valentine’s Day approaches, the world turns its attention to love. It’s a day when romantic gestures fill the air, and expressions of affection are exchanged. But amidst the flurry of hearts and roses, there’s one kind of love that often gets overlooked: self-love and so in this feature we are delving into how you …

4 Types of Anxiety

4 Types of Anxiety and How They Affect Your Quality of Life

Welcome back to The Velvet Runway and this feature about 4 Types of Anxiety and How They Affect Your Quality of Life. Anxiety is a highly prevalent mental health condition affecting millions worldwide. There are various types of anxiety, and while it’s a natural stress response, excessive anxiety can significantly impair your quality of life. …

Comparing Occupational Health Standards:

Comparing Occupational Health Standards: ISO 45001 vs OHSAS 18001

 Welcome back to The Velvet Runway and this mental health feature where we are delving into Comparing Occupational Health Standards: ISO 45001 vs OHSAS 18001. Businesses aim to comply with internationally accepted occupational health and safety standards to safeguard their employees’ welfare. A vital component of this commitment is selecting the appropriate framework. Two important …