Welcome back to The Velvet Runway and this health and wellness feature where we are delving into 10 Types of OCD Compulsions. OCD, also known as obsessive-compulsive disorder, has a strong impact on a person’s life. They have a strong, subjective drive to perform a specific action and not doing so can…
Category: Health and Wellness
Lifestyle
How To Tell If You Have Diabetes
Welcome back to The Velvet Runway and this health and wellness feature where we are delving into How To Tell If You Have Diabetes. Diabetes is a condition in which a person’s blood sugar levels are too high. It is estimated that 1 in 11 adults suffers from diabetes. While diabetes can…
Lifestyle
Health tips for those who work on their feet
Welcome back to The Velvet Runway and this health and wellness feature where we are delving into our Health tips for those who work on their feet Working in a profession that requires you to be on your feet for hours at a time can be demanding, often taking a toll on…
Lifestyle
6 Surprising Things No One Tells You About Cosmetic Surgery
Welcome back to The Velvet Runway and this health and wellness feature where we are delving into the 6 Surprising Things No One Tells You About Cosmetic Surgery. What if I told you that your body fat is transformable and can accelerate the healing of your wounds, grow your stem cells, reduce…
Lifestyle
5 Signs It’s Time to Consider Plastic Surgery for Loose Skin
Welcome back to The Velvet Runway and this health and wellness feature where we are delving into the five signs that indicate that it’s time to consider plastic surgery for loose skin. Loose, sagging skin can be an uncomfortable and distressing issue for many people. It often occurs after major weight loss,…
Lifestyle
Revitalize and Reconnect: A Guide to Mind and Body Detoxification
Welcome back to The Velvet Runway and this health and wellness feature about Revitalize and Reconnect: A Guide to Mind and Body Detoxification. People have been trying to find natural ways to purify their bodies for hundreds, if not thousands, of years. You might know that ancient societies in Europe and Asia…
Lifestyle
The Ultimate Health and Wellbeing Experience with Royal Salt Cave & Spa
Welcome back to The Velvet Runway and this feature about The Ultimate Health and Wellbeing Experience with Royal Salt Cave & Spa. Royal Salt Cave & Spa is a luxury wellness spa that offers a range of treatments aimed at providing clients with a holistic approach to healing. The spa offers halotherapy…
Lifestyle
Ten tips for how to age positively
Welcome back to the Velvet Runway and this feature with my top ten tips for how to age positively. Recently I met a 25 year old who was stressed about turning 26 as she believed she was getting “too old”. It made me wonder what messages the media and consumer industry are…
Lifestyle
The DexaScan Body Composition Scan
Did you know that women are 4 times more likely to develop osteoporosis than men, and that being asian or caucasian also puts you at higher risk? The older you are also increases your risk as does the dreaded menopause! As one of my goals this year is to increase my fitness training and running sessions, I have been researching how to measure…
